Typical Lesson: (1 hour)
Enter the Dojo and "Bow in"
Warm-up activity (Cardio & Strength training)
Stretching & Flexibility exercises
Lesson (may include)
- Karate Kata practice
- Kumite (contact & Sparring)
- Bunkai (Defensive techniques)
Line-up, Announcements & "Bow-out, Exit
|Dojo Fees: (Yearly Sept - June)
First Karate uniform is free.
Mondays & Thursdays 6:00 - 7:00 pm
Sensei Other times/Days may be arranged subject to Sensei Andrew's availability.
Gradings occur when the Sensei sees a
student achieving a certain level of Karate ability.
In the lower belts, typically that takes about thirty hours per belt.
In the higher belts, the time-frame may be between six months and a year.
are included in the Dojo fees.